Solution-Centred Hypnotherapy
Effective help for anxiety, addictive behaviours, depression, irritable bowel syndrome and phobias
I help adults of all ages manage or eliminate distressing conditions including anxiety, addictive behaviours (smoking, vaping, drinking alcohol, nailbiting, gambling), depression, insomnia, stress and irritable bowel syndrome. I also support people with weight loss and increasing confidence, whether this is day to day or for specific things such as exams, public speaking or sports performance.
We use hypnosis - a naturally occurring state akin to that of daydreaming - to harness the power of your subconscious so you can overcome whatever has been holding you back from achieving success. Sessions are either online or face to face in the centre of York, as suits you best.
I am fully qualified, a member of the General Hypnotherapy Register, whose code of ethics I adhere to, and I am also a certified Integral Eye Movement Therapy practitioner. With over 15 years' experience, in York and internationally, I am committed to my own development and regularly undertake further training so that I can help people to the best of my ability.
My approach is effective, gentle, friendly and tailored to you; they are your sessions, so we address your goals at your pace.
Interested in how I can help you? Visit my website (https://www.solutioncentredhypnotherapy.co.uk/) or give me a call on 07840 428569.
“I am passionate about helping people feel better and regain control over their lives.”